FROSTED DONUT DELITES vs SPONGE CAKE
Nutrition comparison per 100 g serving
Ad 468x60
SPONGE CAKE wins in 5 out of 10 nutrient categories
FROSTED DONUT DELITES: 4
vs
SPONGE CAKE: 5
(1 ties)
Overview
| Nutrient | FROSTED DONUT DELITES | SPONGE CAKE | Winner |
|---|---|---|---|
| Calories | 467 cal | 321 cal | |
| Protein | 4.4 g | 3.6 g | |
| Carbs | 52.2 g | 35.7 g | |
| Fat | 26.7 g | 17.9 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FROSTED DONUT DELITES | SPONGE CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 36 MG | |
| Iron, Fe | 2 MG | 0.7 MG | |
| Potassium, K | 78 MG | 36 MG | |
| Sodium, Na | 333 MG | 857 MG |