FROSTED CHERRY TOASTER PASTRIES vs EASTERN SHORE CRAB CAKE

Nutrition comparison per 100 g serving

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EASTERN SHORE CRAB CAKE wins in 7 out of 16 nutrient categories

FROSTED CHERRY TOASTER PASTRIES: 6 vs EASTERN SHORE CRAB CAKE: 7 (3 ties)

Overview

Nutrient	FROSTED CHERRY TOASTER PASTRIES	EASTERN SHORE CRAB CAKE	Winner
Calories	385 cal	324 cal
Protein	3.1 g	8.5 g
Carbs	72.9 g	14.1 g
Fat	9.4 g	28.2 g
Fiber	1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	FROSTED CHERRY TOASTER PASTRIES	EASTERN SHORE CRAB CAKE	Winner
Folate, total	42 UG	0 UG
Niacin	2.1 MG	0 MG
Riboflavin	0.2 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	5.1 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	FROSTED CHERRY TOASTER PASTRIES	EASTERN SHORE CRAB CAKE
Calcium, Ca	0 MG	56 MG
Iron, Fe	1.6 MG	3.8 MG
Potassium, K	42 MG	0 MG
Sodium, Na	333 MG	521 MG

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