FRONTIER vs RAMEN NOODLE SOUP

Nutrition comparison per 100 g serving

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FRONTIER wins in 6 out of 10 nutrient categories

FRONTIER: 6 vs RAMEN NOODLE SOUP: 3 (1 ties)

Overview

Nutrient	FRONTIER	RAMEN NOODLE SOUP	Winner
Calories	375 cal	481 cal
Protein	9.4 g	10.5 g
Carbs	78.1 g	58.6 g
Fat	0 g	23.0 g
Fiber	3.1 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	FRONTIER	RAMEN NOODLE SOUP	Winner
Vitamin C, total ascorbic acid	93.8 MG	2.5 MG

Mineral	FRONTIER	RAMEN NOODLE SOUP
Calcium, Ca	125 MG	0 MG
Iron, Fe	3.4 MG	3.0 MG
Sodium, Na	78 MG	1,967 MG

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