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RAMEN NOODLE SOUP

Other Soups Maruchan, Inc. Branded
481 Calories
10.5g Protein
58.6g Carbs
23.0g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 481
% Daily Value*
Total Fat 23.0g 30%
Saturated Fat 10.5g 52%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,967mg 86%
Total Carbohydrate 58.6g 21%
Dietary Fiber 2.1g 8%
Total Sugars 2.1g
Protein 10.5g 21%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.0mg 17%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.5g 11%
Carbs 58.6g 64%
Fat 23.0g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.5 MG 3%

Minerals

Nutrient Amount % DV
Iron, Fe 3.0 MG 17%
Sodium, Na 1,967 MG 86%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
TOMATO BASIL SOUP 49 1.2g 7.8g 1.4g SOUP, ITALIAN-STYLE WEDDING 49 2.9g 6.1g 1.8g SOUTHWESTERN-STYLE BLACK BEAN SOUP 65 2.9g 12.7g 0.2g CHICKEN NOODLE SOUP 37 3.7g 4.5g 0.6g CHEDDAR BROCCOLI POTATO SOUP, CHEDDAR BROCCOLI 400 8.6g 65.7g 12.9g LOADED POTATO SOUP, LOADED POTATO 429 8.6g 60g 17.1g

Nutrition Highlights

  • Good source of protein with 10.5g per 100g.
  • Rich source of Sodium, Na (86% of Daily Value per 100g).

About RAMEN NOODLE SOUP

RAMEN NOODLE SOUP is a high-calorie food with 481 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.5g of protein, 58.6g of carbohydrates, and 23.0g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA COTTONSEED, PALM) PRESERVED BY TBHQ POWDERED CREAM SUBSTITUTE (PALM OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE [MILK DERIVATIVE], MONO AND DIGLYCERIDES), SALT DEHYDRATED SOY SAUCE (WHEAT, SOYBEANS, SALT), DEHYDRATED VEGETABLES (CORN, RED BELL PEPPER, ONION GARLIC, CHIVE), CONTAINS LESS THAN 2% OF: MALTODEXTRIN, MONOSODIUM GLUTAMATE, CHICKEN FAT PORK BROTH, HYDROLYZED CORN, WHEAT AND SOY PROTEIN YEAST EXTRACT, POTASSIUM CARBONATE SPICES, SODIUM (MONO, HEXAMETA, AND/OR TRIPOLY) PHOSPHATE, SILICON DIOXIDE (ANTI-CAKING AGENT), SODIUM CARBONATE, BEEF FAT, DISODIUM GUANYLATE, DISODIUM INOSINATE, NATURAL AND ARTIFICIAL FLAVOR (SESAME OIL), XANTHAN GUM, CHICKEN BROTH, SOYA LECITHIN, TURMERIC.

Dietary Information

Notable micronutrients in RAMEN NOODLE SOUP include Sodium, Na (86% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 481 calories per 100 grams, RAMEN NOODLE SOUP gets 9% of its calories from protein, 49% from carbohydrates, and 43% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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