FROM ANNA vs SOURDOUGH

Nutrition comparison per 100 g serving

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FROM ANNA wins in 4 out of 10 nutrient categories

FROM ANNA: 4 vs SOURDOUGH: 3 (3 ties)

Overview

Nutrient	FROM ANNA	SOURDOUGH	Winner
Calories	321 cal	214 cal
Protein	7.1 g	7.1 g	Tie
Carbs	57.1 g	46.4 g
Fat	0 g	0 g	Tie
Fiber	10.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	FROM ANNA	SOURDOUGH	Winner
Vitamin C, total ascorbic acid	4.3 MG	0 MG

Mineral	FROM ANNA	SOURDOUGH
Calcium, Ca	143 MG	0 MG
Iron, Fe	2.6 MG	0 MG
Sodium, Na	429 MG	464 MG

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