FRITOS SCOOPS REGULAR 5.5Z vs Zee Zees Hummus Cup

Nutrition comparison per 100 g serving

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Zee Zees Hummus Cup wins in 6 out of 15 nutrient categories

FRITOS SCOOPS REGULAR 5.5Z: 5 vs Zee Zees Hummus Cup: 6 (4 ties)

Overview

Nutrient	FRITOS SCOOPS REGULAR 5.5Z	Zee Zees Hummus Cup	Winner
Calories	571 cal	129 cal
Protein	7.1 g	7.1 g
Carbs	57.1 g	21.2 g
Fat	35.7 g	2.4 g
Fiber	3.6 g	5.9 g
Sugar	0 g	0 g	Tie

Vitamin	FRITOS SCOOPS REGULAR 5.5Z	Zee Zees Hummus Cup	Winner
Vitamin A, RAE	0 UG	0 UG	Tie
Vitamin B-6	0.1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	FRITOS SCOOPS REGULAR 5.5Z	Zee Zees Hummus Cup
Calcium, Ca	143 MG	40 MG
Iron, Fe	0 MG	2.4 MG
Phosphorus, P	143 MG	126 MG
Potassium, K	0 MG	218 MG
Sodium, Na	393 MG	118 MG

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