FRIES STEAK CUT POTATOES vs POTATO PANCAKES
Nutrition comparison per 100 g serving
Ad 468x60
FRIES STEAK CUT POTATOES wins in 5 out of 11 nutrient categories
FRIES STEAK CUT POTATOES: 5
vs
POTATO PANCAKES: 4
(2 ties)
Overview
| Nutrient | FRIES STEAK CUT POTATOES | POTATO PANCAKES | Winner |
|---|---|---|---|
| Calories | 141 cal | 200 cal | |
| Protein | 2.4 g | 5.3 g | |
| Carbs | 24.7 g | 29.3 g | |
| Fat | 3.5 g | 6.7 g | |
| Fiber | 2.4 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRIES STEAK CUT POTATOES | POTATO PANCAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 0 MG |
Minerals
| Mineral | FRIES STEAK CUT POTATOES | POTATO PANCAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 1.0 MG | |
| Potassium, K | 341 MG | 0 MG | |
| Sodium, Na | 306 MG | 520 MG |