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FRIED PORK CRACKLINS vs ORIGINAL BEEF JERKY

Nutrition comparison per 100 g serving

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FRIED PORK CRACKLINS wins in 5 out of 12 nutrient categories
FRIED PORK CRACKLINS: 5 vs ORIGINAL BEEF JERKY: 4 (3 ties)

Overview

Nutrient FRIED PORK CRACKLINS ORIGINAL BEEF JERKY Winner
Calories 500 cal 321 cal
Protein 50 g 39.3 g
Carbs 0 g 25 g
Fat 28.6 g 5.4 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin FRIED PORK CRACKLINS ORIGINAL BEEF JERKY Winner
Vitamin B-12 0 UG 4.3 UG
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral FRIED PORK CRACKLINS ORIGINAL BEEF JERKY Winner
Calcium, Ca 14 MG 0 MG
Iron, Fe 0 MG 5.1 MG
Potassium, K 100 MG 0 MG
Sodium, Na 1,643 MG 1,357 MG
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