FRIED FISH CAKE WITH BURDOCK vs WILD FIRECRACKER SPIRAL CALAMARI
Nutrition comparison per 100 g serving
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FRIED FISH CAKE WITH BURDOCK wins in 7 out of 11 nutrient categories
FRIED FISH CAKE WITH BURDOCK: 7
vs
WILD FIRECRACKER SPIRAL CALAMARI: 1
(3 ties)
Overview
| Nutrient | FRIED FISH CAKE WITH BURDOCK | WILD FIRECRACKER SPIRAL CALAMARI | Winner |
|---|---|---|---|
| Calories | 122 cal | 212 cal | |
| Protein | 10 g | 9.7 g | |
| Carbs | 16.7 g | 19.5 g | |
| Fat | 1.1 g | 9.7 g | |
| Fiber | 0 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRIED FISH CAKE WITH BURDOCK | WILD FIRECRACKER SPIRAL CALAMARI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRIED FISH CAKE WITH BURDOCK | WILD FIRECRACKER SPIRAL CALAMARI | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 822 MG | 664 MG |