FRIED APPLES WITH CINNAMON vs LONGAN IN SYRUP

Nutrition comparison per 100 g serving

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FRIED APPLES WITH CINNAMON wins in 6 out of 10 nutrient categories

FRIED APPLES WITH CINNAMON: 6 vs LONGAN IN SYRUP: 3 (1 ties)

Overview

Nutrient	FRIED APPLES WITH CINNAMON	LONGAN IN SYRUP	Winner
Calories	53 cal	86 cal
Protein	0 g	0.7 g
Carbs	13.3 g	19.3 g
Fat	0 g	0.4 g
Fiber	1.3 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	FRIED APPLES WITH CINNAMON	LONGAN IN SYRUP	Winner
Vitamin C, total ascorbic acid	40 MG	34.3 MG

Mineral	FRIED APPLES WITH CINNAMON	LONGAN IN SYRUP
Calcium, Ca	0 MG	57 MG
Iron, Fe	0.7 MG	0.5 MG
Sodium, Na	53 MG	54 MG

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