FRESHCHOICES vs GRAND TRAIL MIX

Nutrition comparison per 100 g serving

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FRESHCHOICES wins in 6 out of 10 nutrient categories

FRESHCHOICES: 6 vs GRAND TRAIL MIX: 3 (1 ties)

Overview

Nutrient	FRESHCHOICES	GRAND TRAIL MIX	Winner
Calories	571 cal	500 cal
Protein	25 g	16.7 g
Carbs	14.3 g	36.7 g
Fat	50 g	36.7 g
Fiber	10.7 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	FRESHCHOICES	GRAND TRAIL MIX	Winner
Vitamin C, total ascorbic acid	0 MG	4 MG

Mineral	FRESHCHOICES	GRAND TRAIL MIX
Calcium, Ca	71 MG	67 MG
Iron, Fe	3.9 MG	3.6 MG
Sodium, Na	357 MG	350 MG

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