FRESH STEAM PETITE PEAS vs BIBY LIMA BEANS
Nutrition comparison per 100 g serving
Ad 468x60
BIBY LIMA BEANS wins in 7 out of 11 nutrient categories
FRESH STEAM PETITE PEAS: 2
vs
BIBY LIMA BEANS: 7
(2 ties)
Overview
| Nutrient | FRESH STEAM PETITE PEAS | BIBY LIMA BEANS | Winner |
|---|---|---|---|
| Calories | 80 cal | 133 cal | |
| Protein | 5.8 g | 7.2 g | |
| Carbs | 13.8 g | 24.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 4.6 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH STEAM PETITE PEAS | BIBY LIMA BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.8 MG |
Minerals
| Mineral | FRESH STEAM PETITE PEAS | BIBY LIMA BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 48 MG | |
| Iron, Fe | 1.2 MG | 1.7 MG | |
| Potassium, K | 153 MG | 361 MG | |
| Sodium, Na | 0 MG | 72 MG |