FRESH SPREADABLE CHEESE vs KROGER
Nutrition comparison per 100 g serving
Ad 468x60
KROGER wins in 4 out of 10 nutrient categories
FRESH SPREADABLE CHEESE: 2
vs
KROGER: 4
(4 ties)
Overview
| Nutrient | FRESH SPREADABLE CHEESE | KROGER | Winner |
|---|---|---|---|
| Calories | 250 cal | 316 cal | |
| Protein | 7.1 g | 15.8 g | |
| Carbs | 3.6 g | 5.3 g | |
| Fat | 25 g | 23.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH SPREADABLE CHEESE | KROGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRESH SPREADABLE CHEESE | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 526 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 536 MG | 1,105 MG |