FRESH SELECTION CHOCOLATE PRETZEL NUT MIX vs TORN & GLASSER
Nutrition comparison per 100 g serving
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TORN & GLASSER wins in 6 out of 10 nutrient categories
FRESH SELECTION CHOCOLATE PRETZEL NUT MIX: 3
vs
TORN & GLASSER: 6
(1 ties)
Overview
| Nutrient | FRESH SELECTION CHOCOLATE PRETZEL NUT MIX | TORN & GLASSER | Winner |
|---|---|---|---|
| Calories | 469 cal | 425 cal | |
| Protein | 9.4 g | 10 g | |
| Carbs | 59.4 g | 60 g | |
| Fat | 21.9 g | 17.5 g | |
| Fiber | 3.1 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH SELECTION CHOCOLATE PRETZEL NUT MIX | TORN & GLASSER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | FRESH SELECTION CHOCOLATE PRETZEL NUT MIX | TORN & GLASSER | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 50 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Sodium, Na | 438 MG | 125 MG |