FRESH PORK CENTER CUT BONE-IN CHOPS vs 100% GRASSFED GROUND BEEF
Nutrition comparison per 100 g serving
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FRESH PORK CENTER CUT BONE-IN CHOPS wins in 4 out of 10 nutrient categories
FRESH PORK CENTER CUT BONE-IN CHOPS: 4
vs
100% GRASSFED GROUND BEEF: 2
(4 ties)
Overview
| Nutrient | FRESH PORK CENTER CUT BONE-IN CHOPS | 100% GRASSFED GROUND BEEF | Winner |
|---|---|---|---|
| Calories | 170 cal | 259 cal | |
| Protein | 20.5 g | 17.0 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 8.9 g | 20.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRESH PORK CENTER CUT BONE-IN CHOPS | 100% GRASSFED GROUND BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 18 MG | Tie |
| Iron, Fe | 0.6 MG | 1.6 MG | |
| Potassium, K | 348 MG | 0 MG | |
| Sodium, Na | 54 MG | 67 MG |