FRESH PICO DE GALLO vs MANGO CHIPOTLE

Nutrition comparison per 100 g serving

Ad 468x60

FRESH PICO DE GALLO wins in 5 out of 10 nutrient categories

FRESH PICO DE GALLO: 5 vs MANGO CHIPOTLE: 0 (5 ties)

Overview

Nutrient	FRESH PICO DE GALLO	MANGO CHIPOTLE	Winner
Calories	33 cal	52 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	10.3 g
Fat	0 g	0 g	Tie
Fiber	3.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	FRESH PICO DE GALLO	MANGO CHIPOTLE	Winner
Vitamin C, total ascorbic acid	20 MG	12.4 MG

Mineral	FRESH PICO DE GALLO	MANGO CHIPOTLE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	500 MG	466 MG

Ad 728x90