FRESH PACK CAJUN MIX vs SNACK STICKS

Nutrition comparison per 100 g serving

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SNACK STICKS wins in 5 out of 10 nutrient categories

FRESH PACK CAJUN MIX: 3 vs SNACK STICKS: 5 (2 ties)

Overview

Nutrient	FRESH PACK CAJUN MIX	SNACK STICKS	Winner
Calories	645 cal	421 cal
Protein	17.5 g	26.3 g
Carbs	87.5 g	2.6 g
Fat	25 g	31.6 g
Fiber	5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	FRESH PACK CAJUN MIX	SNACK STICKS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FRESH PACK CAJUN MIX	SNACK STICKS
Calcium, Ca	100 MG	105 MG
Iron, Fe	2.7 MG	1.9 MG
Sodium, Na	950 MG	2,105 MG

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