FRESH MULTI-GRAIN ITALIAN BREAD vs HERB & ONION STUFFING LOAF
Nutrition comparison per 100 g serving
Ad 468x60
HERB & ONION STUFFING LOAF wins in 5 out of 11 nutrient categories
FRESH MULTI-GRAIN ITALIAN BREAD: 4
vs
HERB & ONION STUFFING LOAF: 5
(2 ties)
Overview
| Nutrient | FRESH MULTI-GRAIN ITALIAN BREAD | HERB & ONION STUFFING LOAF | Winner |
|---|---|---|---|
| Calories | 228 cal | 233 cal | |
| Protein | 8.8 g | 9.3 g | |
| Carbs | 43.9 g | 46.5 g | |
| Fat | 2.6 g | 0 g | |
| Fiber | 3.5 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH MULTI-GRAIN ITALIAN BREAD | HERB & ONION STUFFING LOAF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRESH MULTI-GRAIN ITALIAN BREAD | HERB & ONION STUFFING LOAF | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 70 MG | |
| Iron, Fe | 3.2 MG | 3.0 MG | |
| Potassium, K | 0 MG | 93 MG | |
| Sodium, Na | 474 MG | 535 MG |