FRESH MOZZARELLA SLICED CHEESE vs CHEDDAR CURDS
Nutrition comparison per 100 g serving
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CHEDDAR CURDS wins in 5 out of 10 nutrient categories
FRESH MOZZARELLA SLICED CHEESE: 2
vs
CHEDDAR CURDS: 5
(3 ties)
Overview
| Nutrient | FRESH MOZZARELLA SLICED CHEESE | CHEDDAR CURDS | Winner |
|---|---|---|---|
| Calories | 250 cal | 429 cal | |
| Protein | 17.9 g | 39.3 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 17.9 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH MOZZARELLA SLICED CHEESE | CHEDDAR CURDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | FRESH MOZZARELLA SLICED CHEESE | CHEDDAR CURDS | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 714 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 304 MG | 1,500 MG |