CHEDDAR CURDS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 714 MG | 55% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 1,500 MG | 65% |
Nutrition Highlights
- Excellent source of protein with 39.3g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (55% of Daily Value per 100g).
- Rich source of Sodium, Na (65% of Daily Value per 100g).
About CHEDDAR CURDS
CHEDDAR CURDS is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is fat, providing 39.3g of protein, 3.6g of carbohydrates, and 32.1g of fat. This food belongs to the Cheese category.
Ingredients
CULTURED PASTEURIZED COW MILK, SALT, VEGETABLE RENNET.
Dietary Information
CHEDDAR CURDS is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in CHEDDAR CURDS include Sodium, Na (65% DV) , and Calcium, Ca (55% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, CHEDDAR CURDS gets 37% of its calories from protein, 3% from carbohydrates, and 67% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CHEDDAR CURDS
See how CHEDDAR CURDS compares to other foods in terms of nutrition:
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- CHEDDAR CURDS vs CHEDDAR CHEESE SMOKY BACON SNACK STICKS, CHEDDAR CHEESE
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