FRESH ICED CAKE vs POWDERED DONUTS
Nutrition comparison per 100 g serving
Ad 468x60
POWDERED DONUTS wins in 5 out of 11 nutrient categories
FRESH ICED CAKE: 3
vs
POWDERED DONUTS: 5
(3 ties)
Overview
| Nutrient | FRESH ICED CAKE | POWDERED DONUTS | Winner |
|---|---|---|---|
| Calories | 348 cal | 474 cal | |
| Protein | 3.0 g | 3.5 g | |
| Carbs | 51.1 g | 50.9 g | |
| Fat | 15.6 g | 28.1 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH ICED CAKE | POWDERED DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRESH ICED CAKE | POWDERED DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 44 MG | Tie |
| Iron, Fe | 0.8 MG | 1.6 MG | |
| Potassium, K | 0 MG | 158 MG | |
| Sodium, Na | 326 MG | 333 MG |