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POWDERED DONUTS

Cakes, Cupcakes, Snack Cakes Flav-O-Rich Dairies, LLC Branded
474 Calories
3.5g Protein
50.9g Carbs
28.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 474
% Daily Value*
Total Fat 28.1g 36%
Saturated Fat 14.0g 70%
Trans Fat 0g
Cholesterol 26mg 9%
Sodium 333mg 14%
Total Carbohydrate 50.9g 19%
Dietary Fiber 0g 0%
Total Sugars 26.3g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 44mg 3%
Iron 1.6mg 9%
Potassium 158mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 4%
Carbs 50.9g 62%
Fat 28.1g 34%

Minerals

Nutrient Amount % DV
Calcium, Ca 44 MG 3%
Iron, Fe 1.6 MG 9%
Potassium, K 158 MG 3%
Sodium, Na 333 MG 14%

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About POWDERED DONUTS

POWDERED DONUTS is a high-calorie food with 474 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.5g of protein, 50.9g of carbohydrates, and 28.1g of fat. This food belongs to the Cakes, Cupcakes, Snack Cakes category.

Ingredients

ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], VEGETABLE SHORTENING (PALM OIL), WATER, SUGAR, DEXTROSE, VEGETABLE OIL (SOYBEAN, PALM), SOY FLOUR, EGG YOLK, CORNSTARCH, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, SODIUM ALUMINUM SULFATE), GLYCERIN, INTERESTERIFIED SOYBEAN OIL, ARTIFICIAL COLOR, PRESERVATIVES (SORBIC ACID, CALCIUM PROPIONATE, POTASSIUM SORBATE), WHEAT STARCH, CORN SYRUP SOLIDS, SALT, ARTIFICIAL FLAVOR, NONFAT MILK, TAPIOCA STARCH, CAROB BEAN GUM, WHEY, BUTTERMILK, MONO- AND DIGLYCERIDES, SOY LECITHIN, POLYSORBATE 60, MILK PROTEIN CONCENTRATE, POLYGLYCEROL ESTERS OF FATTY ACIDS, XANTHAN GUM, CELLULOSE GUM, GUAR GUM, WHEAT GERM, NUTMEG OIL, TURMERIC (COLOR).

Calorie Breakdown

At 474 calories per 100 grams, POWDERED DONUTS gets 3% of its calories from protein, 43% from carbohydrates, and 53% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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