FRESH GROUND TURKEY vs FRESH YOUNG TURKEY
Nutrition comparison per 100 g serving
Ad 468x60
FRESH GROUND TURKEY wins in 2 out of 8 nutrient categories
FRESH GROUND TURKEY: 2
vs
FRESH YOUNG TURKEY: 1
(5 ties)
Overview
| Nutrient | FRESH GROUND TURKEY | FRESH YOUNG TURKEY | Winner |
|---|---|---|---|
| Calories | 134 cal | 143 cal | |
| Protein | 19.6 g | 19.6 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 7.1 g | 7.1 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRESH GROUND TURKEY | FRESH YOUNG TURKEY | Winner |
|---|---|---|---|
| Iron, Fe | 1.3 MG | 1.6 MG | |
| Sodium, Na | 85 MG | 76 MG |