FRESH GROUND CHICKEN vs GROUND TURKEY

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 9 nutrient categories

FRESH GROUND CHICKEN: 3 vs GROUND TURKEY: 3 (3 ties)

Overview

Nutrient	FRESH GROUND CHICKEN	GROUND TURKEY	Winner
Calories	161 cal	143 cal
Protein	19.6 g	21.4 g
Carbs	0.9 g	0.9 g	Tie
Fat	8.0 g	6.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	FRESH GROUND CHICKEN	GROUND TURKEY
Calcium, Ca	18 MG	0 MG
Iron, Fe	1.3 MG	1.0 MG
Sodium, Na	85 MG	76 MG

Ad 728x90