FRESH GROUND BEEF vs 100% GRASS FED ANGUS BEEF STEW MEAT

Nutrition comparison per 100 g serving

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100% GRASS FED ANGUS BEEF STEW MEAT wins in 5 out of 11 nutrient categories

FRESH GROUND BEEF: 2 vs 100% GRASS FED ANGUS BEEF STEW MEAT: 5 (4 ties)

Overview

Nutrient	FRESH GROUND BEEF	100% GRASS FED ANGUS BEEF STEW MEAT	Winner
Calories	216 cal	116 cal
Protein	18.6 g	21.4 g
Carbs	0 g	0 g	Tie
Fat	15.0 g	2.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FRESH GROUND BEEF	100% GRASS FED ANGUS BEEF STEW MEAT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FRESH GROUND BEEF	100% GRASS FED ANGUS BEEF STEW MEAT
Calcium, Ca	18 MG	0 MG
Iron, Fe	2.1 MG	2.9 MG
Potassium, K	0 MG	330 MG
Sodium, Na	66 MG	40 MG

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