FRESH GROUND BEEF vs SIMPLY BALANCED

Nutrition comparison per 100 g serving

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FRESH GROUND BEEF wins in 6 out of 10 nutrient categories

FRESH GROUND BEEF: 6 vs SIMPLY BALANCED: 0 (4 ties)

Overview

Nutrient	FRESH GROUND BEEF	SIMPLY BALANCED	Winner
Calories	216 cal	312 cal
Protein	18.6 g	16.1 g
Carbs	0 g	0 g	Tie
Fat	15.0 g	26.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FRESH GROUND BEEF	SIMPLY BALANCED	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FRESH GROUND BEEF	SIMPLY BALANCED
Calcium, Ca	18 MG	0 MG
Iron, Fe	2.1 MG	1.6 MG
Sodium, Na	66 MG	54 MG

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