FRESH GROUND BEEF vs SIMPLY BALANCED

Nutrition comparison per 100 g serving

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SIMPLY BALANCED wins in 3 out of 10 nutrient categories

FRESH GROUND BEEF: 2 vs SIMPLY BALANCED: 3 (5 ties)

Overview

Nutrient	FRESH GROUND BEEF	SIMPLY BALANCED	Winner
Calories	216 cal	188 cal
Protein	18.6 g	20.5 g
Carbs	0 g	0 g	Tie
Fat	15.0 g	11.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FRESH GROUND BEEF	SIMPLY BALANCED	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FRESH GROUND BEEF	SIMPLY BALANCED	Winner
Calcium, Ca	18 MG	18 MG	Tie
Iron, Fe	2.1 MG	1.6 MG
Sodium, Na	66 MG	54 MG

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