FRESH GROUND BEEF vs CHEF'S PRIME PORK STEAK

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

FRESH GROUND BEEF: 3 vs CHEF'S PRIME PORK STEAK: 3 (4 ties)

Overview

Nutrient	FRESH GROUND BEEF	CHEF'S PRIME PORK STEAK	Winner
Calories	250 cal	214 cal
Protein	17.0 g	16.1 g
Carbs	0 g	1.8 g
Fat	19.6 g	16.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FRESH GROUND BEEF	CHEF'S PRIME PORK STEAK	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FRESH GROUND BEEF	CHEF'S PRIME PORK STEAK	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.6 MG	0.6 MG
Sodium, Na	67 MG	429 MG

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