FRESH & EASY vs BLACK EYE PEAS

Nutrition comparison per 100 g serving

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FRESH & EASY wins in 5 out of 10 nutrient categories

FRESH & EASY: 5 vs BLACK EYE PEAS: 3 (2 ties)

Overview

Nutrient	FRESH & EASY	BLACK EYE PEAS	Winner
Calories	360 cal	362 cal
Protein	26 g	19.2 g
Carbs	60 g	42.6 g
Fat	1 g	2.1 g
Fiber	30 g	14.9 g
Sugar	0 g	0 g	Tie

Vitamin	FRESH & EASY	BLACK EYE PEAS	Winner
Vitamin C, total ascorbic acid	4.8 MG	5.1 MG

Mineral	FRESH & EASY	BLACK EYE PEAS	Winner
Calcium, Ca	40 MG	319 MG
Iron, Fe	7.2 MG	2.3 MG
Sodium, Na	0 MG	0 MG	Tie

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