FRESH & EASY vs CINNAMON ROLLS

Nutrition comparison per 100 g serving

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CINNAMON ROLLS wins in 7 out of 13 nutrient categories

FRESH & EASY: 2 vs CINNAMON ROLLS: 7 (4 ties)

Overview

Nutrient	FRESH & EASY	CINNAMON ROLLS	Winner
Calories	438 cal	375 cal
Protein	1.6 g	7.8 g
Carbs	53.1 g	60.9 g
Fat	25 g	10.9 g
Fiber	2.3 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	CINNAMON ROLLS	Winner
Niacin	2.5 MG
Riboflavin	0.3 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	FRESH & EASY	CINNAMON ROLLS	Winner
Calcium, Ca	31 MG	31 MG	Tie
Iron, Fe	1.4 MG	2.3 MG
Sodium, Na	203 MG	406 MG

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