FRESH & EASY vs APPLE DANISH DOUGHNUTS
Nutrition comparison per 100 g serving
Ad 468x60
APPLE DANISH DOUGHNUTS wins in 8 out of 10 nutrient categories
FRESH & EASY: 1
vs
APPLE DANISH DOUGHNUTS: 8
(1 ties)
Overview
| Nutrient | FRESH & EASY | APPLE DANISH DOUGHNUTS | Winner |
|---|---|---|---|
| Calories | 438 cal | 363 cal | |
| Protein | 1.6 g | 3.5 g | |
| Carbs | 53.1 g | 45.1 g | |
| Fat | 25 g | 18.6 g | |
| Fiber | 2.3 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH & EASY | APPLE DANISH DOUGHNUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | FRESH & EASY | APPLE DANISH DOUGHNUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 133 MG | |
| Iron, Fe | 1.4 MG | 1.6 MG | |
| Sodium, Na | 203 MG | 292 MG |