FRESH & EASY vs COCONUT MACAROON COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
COCONUT MACAROON COOKIES wins in 5 out of 11 nutrient categories
FRESH & EASY: 4
vs
COCONUT MACAROON COOKIES: 5
(2 ties)
Overview
| Nutrient | FRESH & EASY | COCONUT MACAROON COOKIES | Winner |
|---|---|---|---|
| Calories | 464 cal | 480 cal | |
| Protein | 3.6 g | 4 g | |
| Carbs | 60.7 g | 68 g | |
| Fat | 21.4 g | 24 g | |
| Fiber | 7.1 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH & EASY | COCONUT MACAROON COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRESH & EASY | COCONUT MACAROON COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0 MG | 4 MG | |
| Potassium, K | 0 MG | 92 MG | |
| Sodium, Na | 36 MG | 240 MG |