FRESH & EASY vs BLUEBERRY BREAKFAST BISCUITS
Nutrition comparison per 100 g serving
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BLUEBERRY BREAKFAST BISCUITS wins in 7 out of 11 nutrient categories
FRESH & EASY: 2
vs
BLUEBERRY BREAKFAST BISCUITS: 7
(2 ties)
Overview
| Nutrient | FRESH & EASY | BLUEBERRY BREAKFAST BISCUITS | Winner |
|---|---|---|---|
| Calories | 464 cal | 480 cal | |
| Protein | 3.6 g | 8 g | |
| Carbs | 60.7 g | 72 g | |
| Fat | 21.4 g | 16 g | |
| Fiber | 7.1 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH & EASY | BLUEBERRY BREAKFAST BISCUITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRESH & EASY | BLUEBERRY BREAKFAST BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 36 MG | 260 MG |