FRESH & EASY vs CHULPE CORN

Nutrition comparison per 100 g serving

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FRESH & EASY wins in 7 out of 10 nutrient categories

FRESH & EASY: 7 vs CHULPE CORN: 2 (1 ties)

Overview

Nutrient	FRESH & EASY	CHULPE CORN	Winner
Calories	360 cal	363 cal
Protein	20 g	6.7 g
Carbs	60 g	79.8 g
Fat	6 g	2.7 g
Fiber	18 g	4.3 g
Sugar	0 g	0 g	Tie

Vitamin	FRESH & EASY	CHULPE CORN	Winner
Vitamin C, total ascorbic acid	4.8 MG	9.8 MG

Mineral	FRESH & EASY	CHULPE CORN
Calcium, Ca	120 MG	11 MG
Iron, Fe	5.4 MG	2.7 MG
Sodium, Na	20 MG	8 MG

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