FRESH BAKED APRICOT PIE vs MINI DONUTS
Nutrition comparison per 100 g serving
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MINI DONUTS wins in 5 out of 11 nutrient categories
FRESH BAKED APRICOT PIE: 4
vs
MINI DONUTS: 5
(2 ties)
Overview
| Nutrient | FRESH BAKED APRICOT PIE | MINI DONUTS | Winner |
|---|---|---|---|
| Calories | 244 cal | 439 cal | |
| Protein | 1.5 g | 5.3 g | |
| Carbs | 34.4 g | 57.9 g | |
| Fat | 13.0 g | 21.1 g | |
| Fiber | 0.8 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH BAKED APRICOT PIE | MINI DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 0 MG |
Minerals
| Mineral | FRESH BAKED APRICOT PIE | MINI DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 35 MG | |
| Iron, Fe | 0.6 MG | 1.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 260 MG | 509 MG |