FRESH ATLANTIC SALMON vs PIKE EEL IN SOY SAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
FRESH ATLANTIC SALMON: 4
vs
PIKE EEL IN SOY SAUCE: 4
(2 ties)
Overview
| Nutrient | FRESH ATLANTIC SALMON | PIKE EEL IN SOY SAUCE | Winner |
|---|---|---|---|
| Calories | 159 cal | 118 cal | |
| Protein | 20.5 g | 10.9 g | |
| Carbs | 8.0 g | 5.5 g | |
| Fat | 4.6 g | 6.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH ATLANTIC SALMON | PIKE EEL IN SOY SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | FRESH ATLANTIC SALMON | PIKE EEL IN SOY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 136 MG | |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Sodium, Na | 216 MG | 373 MG |