FRENCH TWIRL vs MRS. FRESHLEY'S

Nutrition comparison per 100 g serving

Ad 468x60

MRS. FRESHLEY'S wins in 4 out of 10 nutrient categories

FRENCH TWIRL: 3 vs MRS. FRESHLEY'S: 4 (3 ties)

Overview

Nutrient	FRENCH TWIRL	MRS. FRESHLEY'S	Winner
Calories	544 cal	418 cal
Protein	3.5 g	2.5 g
Carbs	50.9 g	65.8 g
Fat	35.1 g	16.5 g
Fiber	1.8 g	1.3 g
Sugar	0 g	0 g	Tie

Vitamin	FRENCH TWIRL	MRS. FRESHLEY'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FRENCH TWIRL	MRS. FRESHLEY'S	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.3 MG	2.3 MG
Sodium, Na	167 MG	190 MG

Ad 728x90