FRENCH TRUFFLE LINED ROLLED WAFERS vs VANILLA WAFER
Nutrition comparison per 100 g serving
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VANILLA WAFER wins in 5 out of 10 nutrient categories
FRENCH TRUFFLE LINED ROLLED WAFERS: 3
vs
VANILLA WAFER: 5
(2 ties)
Overview
| Nutrient | FRENCH TRUFFLE LINED ROLLED WAFERS | VANILLA WAFER | Winner |
|---|---|---|---|
| Calories | 427 cal | 500 cal | |
| Protein | 5.3 g | 6.7 g | |
| Carbs | 66.7 g | 66.7 g | Tie |
| Fat | 16 g | 23.3 g | |
| Fiber | 2.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRENCH TRUFFLE LINED ROLLED WAFERS | VANILLA WAFER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 27 MG | |
| Iron, Fe | 0 MG | 3.3 MG | |
| Potassium, K | 0 MG | 117 MG | |
| Sodium, Na | 93 MG | 183 MG |