VANILLA WAFER, VANILLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 27 MG | 2% | |
| Iron, Fe | 3.3 MG | 19% | |
| Potassium, K | 117 MG | 2% | |
| Sodium, Na | 183 MG | 8% |
About VANILLA WAFER, VANILLA
VANILLA WAFER, VANILLA is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 66.7g of carbohydrates, and 23.3g of fat. This food belongs to the Cookies & Biscuits category.
Ingredients
CANE SUGAR, PALM OIL, SOYBEAN OIL, WHEAT FLOUR, WHEY, CORNSTARCH, EMULSIFIERS (SOY LECITHIN, SORBITAN TRISTEARATE), CORN OIL, SALT, BAKING SODA, NATURAL VANILLA FLAVOR.
Calorie Breakdown
At 500 calories per 100 grams, VANILLA WAFER, VANILLA gets 5% of its calories from protein, 53% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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