FRENCH TOAST STICKS vs SWEET CORN BISCUITS
Nutrition comparison per 100 g serving
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SWEET CORN BISCUITS wins in 7 out of 10 nutrient categories
FRENCH TOAST STICKS: 2
vs
SWEET CORN BISCUITS: 7
(1 ties)
Overview
| Nutrient | FRENCH TOAST STICKS | SWEET CORN BISCUITS | Winner |
|---|---|---|---|
| Calories | 291 cal | 288 cal | |
| Protein | 4.6 g | 6.3 g | |
| Carbs | 38.2 g | 41.3 g | |
| Fat | 14.6 g | 12.5 g | |
| Fiber | 1.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH TOAST STICKS | SWEET CORN BISCUITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | FRENCH TOAST STICKS | SWEET CORN BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 100 MG | |
| Iron, Fe | 1.6 MG | 2.3 MG | |
| Sodium, Na | 309 MG | 712 MG |