FRENCH TOAST BAGELS vs ORGANIC WHEAT BAGELS
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC WHEAT BAGELS wins in 7 out of 10 nutrient categories
FRENCH TOAST BAGELS: 1
vs
ORGANIC WHEAT BAGELS: 7
(2 ties)
Overview
| Nutrient | FRENCH TOAST BAGELS | ORGANIC WHEAT BAGELS | Winner |
|---|---|---|---|
| Calories | 284 cal | 283 cal | |
| Protein | 8.6 g | 9.8 g | |
| Carbs | 59.3 g | 57.6 g | |
| Fat | 1.9 g | 1.1 g | |
| Fiber | 1.2 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH TOAST BAGELS | ORGANIC WHEAT BAGELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRENCH TOAST BAGELS | ORGANIC WHEAT BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 99 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.6 MG | |
| Sodium, Na | 105 MG | 750 MG |