FRENCH THICK SLICED BREAD vs ORIGINAL GLUTEN FREE FLATBREAD

Nutrition comparison per 100 g serving

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FRENCH THICK SLICED BREAD wins in 10 out of 15 nutrient categories

FRENCH THICK SLICED BREAD: 10 vs ORIGINAL GLUTEN FREE FLATBREAD: 2 (3 ties)

Overview

Nutrient	FRENCH THICK SLICED BREAD	ORIGINAL GLUTEN FREE FLATBREAD	Winner
Calories	260 cal	235 cal
Protein	8 g	3.9 g
Carbs	48 g	51.0 g
Fat	3 g	3.9 g
Fiber	2 g	7.8 g
Sugar	0 g	0 g	Tie

Vitamin	FRENCH THICK SLICED BREAD	ORIGINAL GLUTEN FREE FLATBREAD	Winner
Folate, total	180 UG	0 UG
Niacin	4.2 MG	0 MG
Riboflavin	0.4 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FRENCH THICK SLICED BREAD	ORIGINAL GLUTEN FREE FLATBREAD
Calcium, Ca	100 MG	78 MG
Iron, Fe	3 MG	1.4 MG
Potassium, K	80 MG	0 MG
Sodium, Na	600 MG	471 MG

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