FRENCH STYLE GREEN BEANS vs GREEN PEAS
Nutrition comparison per 100 g serving
Ad 468x60
FRENCH STYLE GREEN BEANS wins in 5 out of 11 nutrient categories
FRENCH STYLE GREEN BEANS: 5
vs
GREEN PEAS: 3
(3 ties)
Overview
| Nutrient | FRENCH STYLE GREEN BEANS | GREEN PEAS | Winner |
|---|---|---|---|
| Calories | 35 cal | 75 cal | |
| Protein | 1.2 g | 5.4 g | |
| Carbs | 7.1 g | 14.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH STYLE GREEN BEANS | GREEN PEAS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FRENCH STYLE GREEN BEANS | GREEN PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 22 MG | |
| Iron, Fe | 1.2 MG | 1.1 MG | |
| Potassium, K | 186 MG | 153 MG | |
| Sodium, Na | 0 MG | 11 MG |