FRENCH SILK PIE vs LOAF CAKE
Nutrition comparison per 100 g serving
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LOAF CAKE wins in 8 out of 11 nutrient categories
FRENCH SILK PIE: 1
vs
LOAF CAKE: 8
(2 ties)
Overview
| Nutrient | FRENCH SILK PIE | LOAF CAKE | Winner |
|---|---|---|---|
| Calories | 423 cal | 368 cal | |
| Protein | 3.9 g | 5.3 g | |
| Carbs | 33.9 g | 47.4 g | |
| Fat | 30.8 g | 17.5 g | |
| Fiber | 0.8 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH SILK PIE | LOAF CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRENCH SILK PIE | LOAF CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 70 MG | |
| Iron, Fe | 1.1 MG | 1.8 MG | |
| Potassium, K | 0 MG | 158 MG | |
| Sodium, Na | 85 MG | 351 MG |