FRENCH ROLLS vs JUMBO BISCUITS

Nutrition comparison per 100 g serving

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FRENCH ROLLS wins in 6 out of 15 nutrient categories

FRENCH ROLLS: 6 vs JUMBO BISCUITS: 5 (4 ties)

Overview

Nutrient	FRENCH ROLLS	JUMBO BISCUITS	Winner
Calories	250 cal	323 cal
Protein	3.9 g	5.1 g
Carbs	51.9 g	35.4 g
Fat	3.9 g	18.2 g
Fiber	1.9 g	1 g
Sugar	0 g	0 g	Tie

Vitamin	FRENCH ROLLS	JUMBO BISCUITS	Winner
Folate, total	0 UG	0 UG	Tie
Niacin	2.3 MG	0 MG
Riboflavin	0.1 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FRENCH ROLLS	JUMBO BISCUITS
Calcium, Ca	38 MG	30 MG
Iron, Fe	2.1 MG	2.2 MG
Potassium, K	0 MG	81 MG
Sodium, Na	269 MG	747 MG

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