FRENCH RATATOUILLE vs CHICKEN POT PIE
Nutrition comparison per 100 g serving
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FRENCH RATATOUILLE wins in 4 out of 10 nutrient categories
FRENCH RATATOUILLE: 4
vs
CHICKEN POT PIE: 3
(3 ties)
Overview
| Nutrient | FRENCH RATATOUILLE | CHICKEN POT PIE | Winner |
|---|---|---|---|
| Calories | 56 cal | 83 cal | |
| Protein | 1.3 g | 3.3 g | |
| Carbs | 3.9 g | 6.7 g | |
| Fat | 3.5 g | 5 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH RATATOUILLE | CHICKEN POT PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRENCH RATATOUILLE | CHICKEN POT PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 200 MG | 375 MG |