FRENCH ONION DIP WITH BACON vs FRESH CUT SALSA

Nutrition comparison per 100 g serving

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FRENCH ONION DIP WITH BACON wins in 5 out of 10 nutrient categories

FRENCH ONION DIP WITH BACON: 5 vs FRESH CUT SALSA: 3 (2 ties)

Overview

Nutrient	FRENCH ONION DIP WITH BACON	FRESH CUT SALSA	Winner
Calories	233 cal	17 cal
Protein	3.3 g	0 g
Carbs	6.7 g	6.9 g
Fat	23.3 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FRENCH ONION DIP WITH BACON	FRESH CUT SALSA	Winner
Vitamin C, total ascorbic acid	0 MG	16.6 MG

Mineral	FRENCH ONION DIP WITH BACON	FRESH CUT SALSA
Calcium, Ca	67 MG	0 MG
Iron, Fe	1.2 MG	0 MG
Sodium, Na	600 MG	397 MG

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