FRENCH INSPIRED CHICKEN vs SPICY VEGETABLE POT PIE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
FRENCH INSPIRED CHICKEN: 5
vs
SPICY VEGETABLE POT PIE: 5
(1 ties)
Overview
| Nutrient | FRENCH INSPIRED CHICKEN | SPICY VEGETABLE POT PIE | Winner |
|---|---|---|---|
| Calories | 92 cal | 130 cal | |
| Protein | 6.7 g | 3.7 g | |
| Carbs | 7.4 g | 18.2 g | |
| Fat | 3.5 g | 4.8 g | |
| Fiber | 1.4 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH INSPIRED CHICKEN | SPICY VEGETABLE POT PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.5 MG | 0 MG |
Minerals
| Mineral | FRENCH INSPIRED CHICKEN | SPICY VEGETABLE POT PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 15 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Potassium, K | 0 MG | 175 MG | |
| Sodium, Na | 219 MG | 353 MG |