FRENCH GRAPE FRUIT SPREAD vs BEAN JELLY

Nutrition comparison per 100 g serving

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FRENCH GRAPE FRUIT SPREAD wins in 2 out of 10 nutrient categories

FRENCH GRAPE FRUIT SPREAD: 2 vs BEAN JELLY: 1 (7 ties)

Overview

Nutrient	FRENCH GRAPE FRUIT SPREAD	BEAN JELLY	Winner
Calories	200 cal	300 cal
Protein	0 g	3.3 g
Carbs	50 g	70 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FRENCH GRAPE FRUIT SPREAD	BEAN JELLY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FRENCH GRAPE FRUIT SPREAD	BEAN JELLY	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	0 MG	0 MG	Tie

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