FRENCH - FRIED POTATOES vs TOTS

Nutrition comparison per 100 g serving

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TOTS wins in 6 out of 11 nutrient categories

FRENCH - FRIED POTATOES: 3 vs TOTS: 6 (2 ties)

Overview

Nutrient	FRENCH - FRIED POTATOES	TOTS	Winner
Calories	118 cal	214 cal
Protein	1.2 g	2.4 g
Carbs	20 g	23.8 g
Fat	4.1 g	11.9 g
Fiber	1.2 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	FRENCH - FRIED POTATOES	TOTS	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	FRENCH - FRIED POTATOES	TOTS
Calcium, Ca	12 MG	14 MG
Iron, Fe	0 MG	0.4 MG
Potassium, K	306 MG	405 MG
Sodium, Na	412 MG	429 MG

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